Intermittent Fasting Recipes
Miso Soup
Ingredients:
3 Cups Hot Water
2 Garlic Cloves Chopped
1 inch of Fresh Ginger thinly sliced
1T Miso Paste
1 Lemon
1/4 Cup Cilantro
1/4t Himalayan Pink Salt
Directions:
Start by warming the water. Chop the garlic and slice the ginger. Stir the Miso in a cup of warm water to melt the paste. Add all ingredients and let marinate for 5 minutes. Enjoy!
Nut Based Milk
Ingredients:
3 Cups of Filtered Water
2T Raw Almond Butter or Raw Tahini
5-10 drops Monk Fruit
1/8t Himalayan Pink Salt
1 Date (Optional)
Directions:
Place all ingredients in a blender. Blend for 30 seconds. Store in a fridge. Last 4-5 days. Enjoy!