Why We (Over)Eat and How to Get Kids Craving Healthy Food | Dr. Sharon Strauss

Hello Friends! Aspen Talks Health presents Dr. Sharon Strauss, a Psychologist with a specialty in eating disorders.

Childhood obesity is a serious issue these days. And controlling our own impulses can be challenging too.

Dr. Sharon helps her clients understand the underlying triggers of food cravings and over eating.

This interview is full of gems on how to identify emotional eating and control our impulses.

Sending you healthy wishes!

Dr. Nicola

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Find out more about Dr. Sharon:

PT: https://www.psychologytoday.com/us/therapists/sharon-j-strauss-aspen-co/54224

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